Curated coverage for neuroscience with top developments, timeline context, and connected threads.
Two specific learning techniques — spaced repetition and retrieval practice — have overwhelming scientific evidence. Here is how they work and why traditional studying ignores them.
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Aerobic exercise produces more BDNF than any drug available. Here is the specific neuroscience of exercise's brain benefits and the optimal protocol for cognitive function.
Patients on Ozempic and similar drugs are spontaneously reporting reduced alcohol cravings and consumption. Here is the neuroscience behind why weight-loss drugs might treat addiction.
The gut-brain axis is no longer a theory. New 2026 research shows specific gut bacteria directly regulate neurotransmitter production. Here is what this means for depression treatment.
New research links vivid dreaming to better memory performance the next day. Here is the specific neuroscience mechanism and what it means for how you should approach sleep.
New research links vivid dreaming to more restorative sleep through emotional memory processing. Here is the science and what it means for understanding sleep disorders.
New research finds that vivid, immersive dreaming actually makes sleep feel more restorative even when brain activity is high during those dreams. Here is what scientists discovered.