Curated coverage for walking with top developments, timeline context, and connected threads.
A massive longitudinal study found the optimal daily step count for longevity is lower than fitness trackers suggest. Here is the specific data and the dose-response relationship.
EuroBulletin24 Editorial Desk | Linked source
Turkey's leader was already walking diplomatic tightropes. The Iran war has made him more valuable to every side simultaneously. Here is the strategic logic of Erdoğan's moment.